Traverse Bay Fruit Co. · Wholesome Snacks
Premium Dried Blueberries
A 1/3 cup (43g) serving of Premium Dried Blueberries by Traverse Bay Fruit Co. has 150 calories, 25g of sugars and 0mg of sodium, as submitted by Cherry Central Cooperative, Inc. to USDA (FoodData Central 2404005, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2404005, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cherry Central Cooperative, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070283435189
- Category
- Wholesome Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 64% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 58.1 g | 42.9 g | 64% |
| Sodium | 0 mg | 5 mg | 0% |
| Protein | 0 g | 1 g | 0% |
| Calories | 349 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other blueberries in this aisle
88 of the 5,491 wholesome snacks products are named blueberries. Per 100 g their median is 350 calories, 0 mg of sodium and 2.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberries", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRIES, SUGAR, SUNFLOWER OIL (NOT A SIGNIFICANT SOURCE OF FAT)
The statement lists 3 ingredients at the top level, beginning with Blueberries, Sugar, Sunflower Oil (not a Significant Source of Fat). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Cherry Central Cooperative, Inc. submitted to USDA (FoodData Central 2404005).
More Traverse Bay Fruit Co. wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Dried Cranberries | 349 | 65.12 g | 35 mg |
| Premium Dried Tart Montmorency Cherries | 341 | 61.36 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Traverse Bay Fruit Co. Premium Dried Blueberries?
150 per 1/3 cup (43g) serving, and 349 per 100 g.
How much sodium is in Traverse Bay Fruit Co. Premium Dried Blueberries?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cherry Central Cooperative, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov