Mariani · Wholesome Snacks
Premium Pitted Prunes
A 3 -4 prunes (40g) serving of Premium Pitted Prunes by Mariani has 100 calories, 13g of sugars and 0mg of sodium, as submitted by Mariani Packing Company to USDA (FoodData Central 2491366, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2491366, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mariani Packing Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071022125033
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 42.9 g | 40% |
| Sodium | 0 mg | 5 mg | 0% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 250 | 300 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other prunes in this aisle
164 of the 5,491 wholesome snacks products are named prunes. Per 100 g their median is 250 calories, 0 mg of sodium and 2.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prunes", one per barcode.
What is in it
Ingredients (as submitted): PITTED PRUNES (DRIED PLUMS), SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
The statement lists 3 ingredients at the top level, beginning with Pitted Prunes (dried Plums), Sunflower Oil, Potassium Sorbate Added As a Preservative.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Mariani Packing Company submitted to USDA (FoodData Central 2491366).
More Mariani wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Probiotic Prunes | 250 | 50 g | 0 mg |
| Pitted Prunes Dried Plums | 250 | 37.5 g | 0 mg |
| Premium Probiotic Prunes Pitted Dried Plums | 250 | 47.5 g | 0 mg |
| America's Superfruit California Pitted Dried Plums Plu | 275 | 42.5 g | 0 mg |
| No Sugar Added Simply Dried Apricots | 275 | 37.5 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mariani Premium Pitted Prunes?
100 per 3 -4 prunes (40g) serving, and 250 per 100 g.
How much sodium is in Mariani Premium Pitted Prunes?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mariani Packing Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov