Cosmos Creations · Other Snacks
Premium Puffed Corn, Pumpkin Spice
One oz (28g) serving of Premium Puffed Corn, Pumpkin Spice by Cosmos Creations has 130 calories, 13g of sugars and 100mg of sodium, as submitted by 4 Him Food Group LLC to USDA (FoodData Central 1875073, record updated Nov 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 1875073, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 4 Him Food Group LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851710001395
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 97% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 6.3 g | 97% |
| Sodium | 357 mg | 964 mg | 16% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppercorn Turkey Jerky Trail Mix with Almonds, Dried Sweetened Cranberries & Mangoes and Pumpkin & Sunflower Seed Kernels GOOD & GATHER | 268 mg | 464 |
| Organic Original Popped Corn Cakes REAL FOODS | 258 mg | 383 |
| Honey Sweetened Corn & Oat Snack HONEYCOMB | 250 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, BUTTER (CREAM, MILK, SALT), CORN SYRUP, NON-GMO CORN MEAL, MOLASSES, VANILLA EXTRACT, GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER & GROUND CLOVES.
The statement lists 9 ingredients at the top level, beginning with Cane Sugar, Butter (cream, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2017), not the label on the shelf today.
Source: the ingredient statement 4 Him Food Group LLC submitted to USDA (FoodData Central 1875073).
More Cosmos Creations other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel Premium Puffed Corn | 464 | 46.43 g | 893 mg |
| Caramel Apple Crisp, Premium Puffed Corn | 457 | 54.29 g | 343 mg |
| Coconut Crunch Premium Puffed Corn | 486 | 37.14 g | 100 mg |
| Premium Puffed Corn, Cheddar Cracked Pepper | 536 | 3.57 g | 1,464 mg |
| Premium Puffed Corn, Sea Salt Butter | 545 | 0 g | 818 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cosmos Creations Premium Puffed Corn, Pumpkin Spice?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Cosmos Creations Premium Puffed Corn, Pumpkin Spice?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 4 Him Food Group LLC submitted to USDA, last updated Nov 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov