GetFoodFacts

Del Monte · Pre-Packaged Fruit and Vegetables

Premium Seedless Watermelon

A 10 oz (283g) serving of Premium Seedless Watermelon by Del Monte has 90 calories, 18g of sugars and 0mg of sodium, as submitted by The Fresh Group Ltd. to USDA (FoodData Central 2425997, record updated Jul 13, 2021).

Nutrition Facts

Serving size10 oz (283g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Group Ltd. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0791181072589
UPC
791181072589
Category
Pre-Packaged Fruit and Vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 76% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium Seedless Watermelon against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g2.4 g76%
Sodium0 mg29 mg0%
Protein0.7 g1.8 g16%
Calories324333%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other watermelon in this aisle

39 of the 5,553 pre-packaged fruit and vegetables products are named watermelon. Per 100 g their median is 31 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "watermelon", one per barcode.

What is in it

Ingredients (as submitted): WATERMELON PRODUCT OF (USA)

The statement lists 1 ingredient at the top level, beginning with Watermelon Product of (usa). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement The Fresh Group Ltd. submitted to USDA (FoodData Central 2425997).

More Del Monte pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Watermelon Chunks316.27 g0 mg
Artificially Sweetened Water Red Grapefruit333.8 g0 mg
Water Red Grapefruit334.13 g0 mg
Honeydew Chunks358.45 g18 mg
Cantaloupe Chunks357.04 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Del Monte Premium Seedless Watermelon?

90 per 10 oz (283g) serving, and 32 per 100 g.

How much sodium is in Del Monte Premium Seedless Watermelon?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Group Ltd. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov