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Knockout Meats · Cooked and Prepared

Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce

A 5 oz (140g) serving of Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce by Knockout Meats has 320 calories, 28g of sugars and 770mg of sodium, as submitted by KNOCKOUT MEATS to USDA (FoodData Central 737982, record updated Oct 7, 2019).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories320
% Daily Value*
Total Fat 14g18%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 65mg21%
Sodium 770mg33%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 28g
Includes Added Sugars 28g56%
Protein 20g40%
Vitamin D not declared
Calcium 20mg2%
Iron 0.8mg4%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KNOCKOUT MEATS submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043500653031
UPC
043500653031
Category
Cooked and Prepared
Records
1 under this UPC

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 99% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 38% carbohydrate, 38% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 gSugar per 100 g across 1,201 cooked and prepared products0 g20 gmedian 1 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g1.2 g99%
Sodium550 mg560 mg48%
Protein14.3 g17.9 g22%
Calories22916179%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other sauce in this aisle

213 of the 1,201 cooked and prepared products are named sauce. Per 100 g their median is 186 calories, 493 mg of sodium and 14.3 g of protein; 130 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hickory Hardwood Smoked Baby Back Pork Ribs in Bbq Sauce MEMBER'S MARK436 mg200
Fully Cooked Baby Back Pork Ribs with Barbeque Sauce BUCKLEY FARMS429 mg229
Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce Spartanburg Meat Processing Co., Inc.429 mg229

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): PORK BABY BACK RIBS, HONEY FLAVORED HICKORY BBQ SAUCE (SUGAR, WATER, DISTILLED VINEGAR, HONEY, TOMATO PASTE, MOLASSES, CORN STARCH, SALT, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL SMOKE FLAVOR, SPICE, GARLIC, *MUSTARD FLOUR. *DRIED.), SEASONING (BROWN SUGAR, SUGAR, SALT, PAPRIKA, SPICES, TOMATO POWDER, NATURAL HICKORY SMOKE FLAVOR, DEHYDRATED ONION, CITRIC ACID).

The statement lists 3 ingredients at the top level, beginning with Pork Baby Back Ribs, Honey Flavored Hickory Bbq Sauce (sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement KNOCKOUT MEATS submitted to USDA (FoodData Central 737982).

Questions about this product

How many calories are in Knockout Meats Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce?

320 per 5 oz (140g) serving, and 229 per 100 g.

How much sodium is in Knockout Meats Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs in Honey Flavored Hickory Bbq Sauce?

770mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KNOCKOUT MEATS submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov