GetFoodFacts

Tazah · Wholesome Snacks

Pressed Dates

A 3.5 oz (100g) serving of Pressed Dates by Tazah has 300 calories, 63g of sugars and 0mg of sodium, as submitted by Karabetian Import & Export to USDA (FoodData Central 2076483, record updated Jun 12, 2018).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories300
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 74g27%
Dietary Fiber 6g21%
Total Sugars 63g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Karabetian Import & Export submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0738960261017
UPC
738960261017
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 72% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pressed Dates against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars63 g42.9 g72%
Sodium0 mg5 mg0%
Protein2 g1 g53%
Calories30030044%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other dates in this aisle

218 of the 5,491 wholesome snacks products are named dates. Per 100 g their median is 300 calories, 0 mg of sodium and 2.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dates", one per barcode.

What is in it

Ingredients (as submitted): DATE PASTE - FRUCTOSE

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2018), not the label on the shelf today.

Source: the ingredient statement Karabetian Import & Export submitted to USDA (FoodData Central 2076483).

Questions about this product

How many calories are in Tazah Pressed Dates?

300 per 3.5 oz (100g) serving, and 300 per 100 g.

How much sodium is in Tazah Pressed Dates?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Karabetian Import & Export submitted to USDA, last updated Jun 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov