GetFoodFacts

Shwartz · Bread and Muffin Mixes

Pretzel Crumbs

One oz (28g) serving of Pretzel Crumbs by Shwartz has 110 calories, less than 1g of sugars and 480mg of sodium, as submitted by S & P Distributing Inc. to USDA (FoodData Central 2603305, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that S & P Distributing Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0748935027456
UPC
748935027456
Category
Bread and Muffin Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 30% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzel Crumbs against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.7 g30%
Sodium1,714 mg788 mg85%
Protein10.7 g10 g60%
Calories39336778%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other crumbs in this aisle

406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 371 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Style Seasoned Bread Crumbs TOPS1,367 mg367
Bread Crumbs LIEBER'S1,367 mg333
Badia, Bread Crumbs with Complete Seasoning BADIA1,333 mg370

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL

The statement lists 4 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement S & P Distributing Inc. submitted to USDA (FoodData Central 2603305).

Questions about this product

How many calories are in Shwartz Pretzel Crumbs?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Shwartz Pretzel Crumbs?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record S & P Distributing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov