GetFoodFacts

Pringles · Snacks

Pringles Crisps 7 Layer Dip 5.5oz

A about 15 crisps (28g) serving of Pringles Crisps 7 Layer Dip 5.5oz has 150 calories, less than 1g of sugars and 190mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234398, record updated Mar 2, 2019).

Values for the declared serving and per 100 g. FoodData Central 2234398, available Apr 1, 2022; USDA record.

Nutrition Facts

Serving sizeabout 15 crisps (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g11%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 16g6%
Dietary Fiber <1g2%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 1g3%
Vitamin D not declared
Calcium 10mg1%
Iron 0.2mg1%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000194467
UPC
038000194467
Category
Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 32% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 42% carbohydrate, 54% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pringles Crisps 7 Layer Dip 5.5oz against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.6 g32%
Sodium682 mg636 mg55%
Protein5.1 g7.1 g28%
Calories52647179%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

What is in it

Ingredients (as submitted): DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES.CONTAINS 2% OR LESS OF SALT, WHEY, BUTTERMILK, CITRIC ACID, TOMATO POWDER, SUGAR, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES, HYDROLYZED CORN PROTEIN, BLACK BEAN POWDER, SOUR CREAM (CREAM, NONFAT MILK CULTURES), BUTTER (CREAM, SALT), PAPRIKA COLOR, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH.

The statement lists 26 ingredients at the top level, beginning with Dried Potatoes, Vegetable Oil (corn, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234398).

More Pringles snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pringles Crisps Snack Stacks Original 8oz5260 g553 mg
Pringles Crisps Mac And Cheese 5.5oz5252.1 g658 mg
Pringles Crisps Nashville Hot Chicken 5.5oz5252.1 g835 mg
Pringles Crisps Loaded Baked Potato 5.5oz5252.3 g547 mg
Pringles Crisps Sour Cream & Onion 1.4oz5252.5 g575 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pringles Crisps 7 Layer Dip 5.5oz?

150 per about 15 crisps (28g) serving, and 526 per 100 g.

How much sodium is in Pringles Crisps 7 Layer Dip 5.5oz?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Mar 2, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov