Fat Boy · Ketchup, Mustard, BBQ and Cheese Sauce
Prospector's Gold Carolina-inspired Sauce, Prospector's Gold
One fl oz (30g) serving of Prospector's Gold Carolina-inspired Sauce, Prospector's Gold by Fat Boy has 30 calories, 6g of sugars and 530mg of sodium, as submitted by Bar B Que Specialties Inc. to USDA (FoodData Central 2510682, record updated Feb 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510682, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar B Que Specialties Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852098001519
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 45% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 20 g | 45% |
| Sodium | 1,767 mg | 941 mg | 84% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 118 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 3,508 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Steak Sauce FOOD LION | 1,412 mg | 88 |
| Lowes Foods, Golden Steak Sauce LOWES FOODS | 1,412 mg | 118 |
| Golden Steak Sauce HANNAFORD | 1,412 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: APPLE CIDER VINEGAR, WATER, TOMATO PASTE, SUGAR, YELLOW MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), BROWN SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), SPICES (INCLUDING CELERY SEED).
The statement lists 11 ingredients at the top level, beginning with Ingredients: Apple Cider Vinegar, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 28, 2023), not the label on the shelf today.
Source: the ingredient statement Bar B Que Specialties Inc. submitted to USDA (FoodData Central 2510682).
More Fat Boy ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sticky Stuff Bbq Sauce | 162 | 37.84 g | 432 mg |
| Chipotle All Natural Bbq Sauce | 162 | 35.14 g | 432 mg |
| Apple Cider Honey Mustard | 167 | 30.56 g | 208 mg |
| Vinegar Mop Sauce | 33 | 0 g | 383 mg |
| Cowgirl Sweet N' Hot Finishing Glaze | 233 | 60 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fat Boy Prospector's Gold Carolina-inspired Sauce, Prospector's Gold?
30 per 1 fl oz (30g) serving, and 100 per 100 g.
How much sodium is in Fat Boy Prospector's Gold Carolina-inspired Sauce, Prospector's Gold?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar B Que Specialties Inc. submitted to USDA, last updated Feb 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov