Fresh & Easy, Llc · Breakfast Sandwiches, Biscuits and Meals
Protein Breakfast Sandwich
One bangel sandwich (99g) serving of Protein Breakfast Sandwich by Fresh & Easy, Llc has 180 calories, 3g of sugars and 410mg of sodium, as submitted by FRESH & EASY, LLC to USDA (FoodData Central 508723, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 508723, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY, LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379084097
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 72% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 33% carbohydrate, 34% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.7 g | 72% |
| Sodium | 414 mg | 463 mg | 40% |
| Protein | 15.2 g | 10.5 g | 93% |
| Calories | 182 | 224 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other sandwich in this aisle
41 of the 267 breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 294 calories, 588 mg of sodium and 10.8 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Waffle Sandwich FRESH & EASY | 308 mg | 269 |
| Dark Chocolate Creme Sandwich Breakfast Biscuits BELVITA | 260 mg | 460 |
| Blueberry with Vanilla Creme Breakfast Sandwich SUNKIST | 252 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): EGG WHITE PATTY (EGG WHITE, CORN STARCH, SALT, XANTHAN GUM), WHOLE WHEAT BAGEL [WHOLE WHEAT FLOUR, WATER, SUGAR, FIBER (SOY, OATS, COTTONSEED, CELLULOSE), WHEAT GLUTEN, CONTAINS 2% OR LESS OF: FARINA (WHEAT), YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDE, MONO- AND DI-GLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM IODATE, CALCIUM PEROXIDE, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, VITAMIN A PALMITATE, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, VITAMIN E (ALPHA-TOCOPHEROL ACETATE), CALCIUM PHOSPHATE, CITRIC ACID, WHEAT BRAN], TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, JALAPENO PEPPERS, ENZYMES, ACETIC ACID), SPINACH, NUTLESS BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].
The statement lists 6 ingredients at the top level, beginning with Egg White Patty (egg White, Corn Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY, LLC submitted to USDA (FoodData Central 508723).
Questions about this product
How many calories are in Fresh & Easy, Llc Protein Breakfast Sandwich?
180 per 1 bangel sandwich (99g) serving, and 182 per 100 g.
How much sodium is in Fresh & Easy, Llc Protein Breakfast Sandwich?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY, LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov