Taylor Farms · Pre-Packaged Fruit and Vegetables
Protein Punch
One container (185g) serving of Protein Punch by Taylor Farms has 420 calories, 4g of sugars and 450mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2103410, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103410, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 185g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 824862006969
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 36% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 12% carbohydrate, 75% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.4 g | 36% |
| Sodium | 243 mg | 29 mg | 88% |
| Protein | 7 g | 1.8 g | 97% |
| Calories | 227 | 43 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI FLORETS, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK, [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN], DISTILLED VINEGAR, SALT, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROTS, SPICES, XANTHAN GUM, GUAR GUM, DRIED GREEN ONION, MODIFIED CORN STARCH, LACTIC ACID, NATURAL FLAVOR), CARROTS, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.
The statement lists 5 ingredients at the top level, beginning with Broccoli Florets, Ranch Dressing (canola Oil, Low Fat Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2103410).
More Taylor Farms pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Caesar Romaine Lettuce, Cheese & Garlic Crouton Crumble, Parmesan Cheese, Uncured Bacon with Caesar Dressing Chopped Kit | 220 | 1 g | 320 mg |
| Classic Caesar Chopped Romaine, Croutons and Shredded Parmesan Cheese with Creamy Caesar Dressing Salad Kit | 210 | 1 g | 310 mg |
| Sweet Kale Chopped Salad Kit | 210 | 10 g | 180 mg |
| Cheddar Ranch Romaine Lettuce, Parmesan & Cheddar Crouton Crumbles, Cheddar Cheese, Red Cabbage, Carrot with Creamy Ranch Dressing Chopped Kit | 210 | 2 g | 310 mg |
| Apples & Nuts, Mix Nuts, Red Apples | 203 | 9.46 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taylor Farms Protein Punch?
420 per 1 container (185g) serving, and 227 per 100 g.
How much sodium is in Taylor Farms Protein Punch?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov