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Olly · Drink Mixes

Protein Smoothie Mix, Swirly Strawberry

A 2 scoops (30.5g) serving of Protein Smoothie Mix, Swirly Strawberry by Olly has 120 calories, 9g of sugars and 200mg of sodium, as submitted by Olly PBC to USDA (FoodData Central 2488805, record updated May 5, 2021).

Nutrition Facts

Serving size2 scoops (30.5g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 17g6%
Dietary Fiber 5g18%
Total Sugars 9g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 50mg4%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Olly PBC submitted to USDA, for the declared 30.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0858158005817
UPC
858158005817
Category
Drink Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 34% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 60% carbohydrate, 8% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Protein Smoothie Mix, Swirly Strawberry against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.5 g50 g34%
Sodium656 mg250 mg72%
Protein29.5 g0 g94%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other smoothie in this aisle

132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 117 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Organic Superfood Smoothie Mix SUNFOOD514 mg405
Mixed Berry Smoothie Boost Drink Mix Packets MCCORMICK500 mg400
Strawberry Flavor Whey Protein Smoothie Base Mix BAY VALLEY FOODS500 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, XANTHAN GUM, BEET ROOT POWDER (FOR COLOR), GUAR GUM, SALT, APPLE FIBER, CITRIC ACID, BROCCOLI SEED EXTRACT, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM], MALIC ACID.

The statement lists 13 ingredients at the top level, beginning with Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.

Source: the ingredient statement Olly PBC submitted to USDA (FoodData Central 2488805).

More Olly drink mixes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Olly Protein Smoothie Mix, Swirly Strawberry?

120 per 2 scoops (30.5g) serving, and 393 per 100 g.

How much sodium is in Olly Protein Smoothie Mix, Swirly Strawberry?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Olly PBC submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov