Branded Food · Hans Kissle Co., Inc.

Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq

According to USDA FoodData Central (FDC ID 2482967, data refreshed July 2026), nutrition facts per 230g serving, sourced verbatim.

320
Calorieslow density
25.0g
Proteinhigh · 50% DV
21.0g
Carbsmoderate · 8% DV
16.0g
Fathigh · 21% DV
320 calories per 230g serving

Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq contains 320 calories per 230g serving according to USDA FoodData Central. It has 25.0g of protein, 16.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq is protein-dense for its calories, with 10.9g of protein per 100g.

10.9g
protein per 100g
Top 47%
protein vs USDA whole foods
139
calories per 100g
2.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq by Hans Kissle Co., Inc. contains 320 calories per 230g serving (139 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 25.0g of protein, 16.0g of fat, and 21.0g of carbohydrates per 230g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq is catalogued there as FDC ID 2482967, a branded food entry from Hans Kissle Co., Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1129mg per 230g serving (49% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 230g Amount per serving Calories 320 % Daily Value* Total Fat 16g 21% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 69mg 23% Sodium 1129mg 49% Total Carbohydrate 21g 8% Dietary Fiber 0.9g 3% Total Sugars 6g Includes 0g Added Sugars 0% Protein 25g Vitamin D 39mcg 195% Calcium 145mg 11% Iron 2mg 11% Potassium 336mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 230g serving · 139 kcal per 100g basis

Macro Breakdown

320
Calories per 230g serving
139 kcal per 100g (USDA basis)

320 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 25.0gF: 16.0gC: 21.0g
25.0g
Protein
50% DV
16.0g
Total Fat
21% DV
21.0g
Carbs
8% DV
0.9g
Fiber
3% DV
6.0g
Sugar
no FDA DV
1129mg
Sodium
49% DV

Values shown per 230g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq ranks on protein

Its 10.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.1 G
3%
Energy 139 KCAL
Fiber, total dietary 0.40 G
1%
Protein 10.9 G
22%
Total Sugars 2.6 G
Total lipid (fat) 7.0 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG
5%
Iron, Fe 1 MG
5%
Potassium, K 146 MG
3%
Sodium, Na 491 MG
21%
Vitamin D (D2 + D3), International Units 17 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq delivers 25.0g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq contains 320 calories per 230g serving (139 cal per 100g basis, USDA storage). It has 25.0g of protein, 16.0g of fat, and 21.0g of carbohydrates.
What are the macros in Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq?
Per 230g serving, Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq has 25.0g protein (31% of calories), 16.0g fat, and 21.0g carbs. Fiber: 0.9g. Sugar: 6.0g.
How much sodium is in Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq contains 1129mg of sodium per 230g serving, which is 49% of the recommended daily limit (2,300mg).
Is Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq high in fiber?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq contains 0.9g of dietary fiber per 230g serving, which is 3% of the daily recommended value (28g).
Is Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq keto-friendly?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq has 21.0g of carbs per 230g serving (26% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq good for a diet?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq has 320 calories per 230g serving. With 25.0g of protein, it can help with satiety. Fat content: 16.0g.
How does Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq compare to other foods?
Pulled Pork & Cheddar Grits with Bbq Sauce, Pulled Pork & Cheddar Grits with Bbq provides 320 calories and 25.0g protein per 230g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2482967) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 230g serving for this product, the headline values (calories, macros) are multiplied by 230/100 = 2.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.