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Market District · Bread and Muffin Mixes

Pumpkin Bread & Muffin Baking Mix

A 1/3 cup (39g) serving of Pumpkin Bread & Muffin Baking Mix by Market District has 140 calories, 17g of sugars and 210mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2641907, record updated Sep 1, 2023).

Nutrition Facts

Serving size1/3 cup (39g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 33g12%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 1.2mg7%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034954567
UPC
030034954567
Category
Bread and Muffin Mixes
Records
1 under this UPC

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 94% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Bread & Muffin Baking Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.6 g6.7 g94%
Sodium538 mg788 mg28%
Protein5.1 g10 g18%
Calories35936742%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PUMPKIN (PUMPKIN, SILICON DIOXIDE [PROCESSING AID]), BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), CINNAMON, SALT, NUTMEG, GINGER, CLOVES, ALLSPICE.

The statement lists 10 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2641907).

Questions about this product

How many calories are in Market District Pumpkin Bread & Muffin Baking Mix?

140 per 1/3 cup (39g) serving, and 359 per 100 g.

How much sodium is in Market District Pumpkin Bread & Muffin Baking Mix?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov