Best Choice · Bread and Muffin Mixes
Pumpkin Quick Bread Mix
A 1/4 cup (34g) serving of Pumpkin Quick Bread Mix by Best Choice has 130 calories, 13g of sugars and 190mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2502472, record updated Jan 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502472, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038648741
- Category
- Bread and Muffin Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 89% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 93% carbohydrate, 4% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.2 g | 6.7 g | 89% |
| Sodium | 559 mg | 788 mg | 29% |
| Protein | 2.9 g | 10 g | 6% |
| Calories | 382 | 367 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monkey Bread Mix BRAND CASTLE | 446 mg | 357 |
| Whole Wheat Classic Style Breadcrumbs For Baking or Frying SIMPLE TRUTH | 444 mg | 356 |
| Spiced Pumpkin Bread & Muffine Mix 365 WHOLE FOODS MARKET | 442 mg | 372 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, PROPYLENE GLYCOL MONESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN), PUMPKIN, SPICE, MODIFED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, CORN FLOUR, SALT, SUNFLOWER LECITHIN.
The statement lists 12 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2502472).
More Best Choice bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Quick Bread Mix | 387 | 35.48 g | 581 mg |
| Italian Style Bread Crumbs | 367 | 10 g | 1,200 mg |
| Plain Panko Bread Crumbs | 367 | 6.67 g | 183 mg |
| Roasted Garlic Bread Crumbs | 367 | 10 g | 1,267 mg |
| Classic Plain Bread Crumbs | 367 | 10 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Pumpkin Quick Bread Mix?
130 per 1/4 cup (34g) serving, and 382 per 100 g.
How much sodium is in Best Choice Pumpkin Quick Bread Mix?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov