Laird Superfood · Milk Additives
Pumpkin Spice Coconut Superfood Creamer
One Tbsp (15ml) serving of Pumpkin Spice Coconut Superfood Creamer by Laird Superfood has 20 calories, 3g of sugars and 20mg of sodium, as submitted by Laird Superfood, LLC to USDA (FoodData Central 2654998, record updated Sep 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654998, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laird Superfood, LLC submitted to USDA, for the declared 15ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810005130684
- Category
- Milk Additives
- Records
- 1 under this UPC
How it compares with other milk additives
Per 100 g, it has more sugar than 34% of the 1,269 milk additives products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 57% carbohydrate, 43% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk additives: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 33.3 g | 34% |
| Sodium | 133 mg | 42 mg | 75% |
| Protein | 0 g | 0 g | 0% |
| Calories | 133 | 233 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,269 products, one per barcode.
Other creamer in this aisle
1,082 of the 1,269 milk additives products are named creamer. Per 100 g their median is 233 calories, 33 mg of sodium and 0 g of protein; 851 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| California Farms, Sweetened Condensed Creamer CALIFORNIA FARMS | 103 mg | 282 |
| Sweetened Condensed Milk Creamer COPPER COW COFFEE | 103 mg | 333 |
| Peppermint Mocha Non-dairy Coffee Creamer WIDE AWAKE COFFEE CO. | 100 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "creamer", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK (WATER, COCONUT CREAM), CANE SUGAR, ORGANIC COCONUT OIL, PUMPKIN POWDER, GUM ACACIA, SPICE BLEND, SEA SALT, GELLAN GUM, BAKING SODA, ORGANIC LION'S MANE MUSHROOM EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT
The statement lists 11 ingredients at the top level, beginning with Coconut Milk (water, Coconut Cream), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.
Source: the ingredient statement Laird Superfood, LLC submitted to USDA (FoodData Central 2654998).
More Laird Superfood milk additives
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsweetened Superfood Creamer | 100 | 0 g | 0 mg |
| Chocolate Mint Superfood Creamer | 500 | 50 g | 0 mg |
| Original Superfood Creamer | 562 | 43.75 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laird Superfood Pumpkin Spice Coconut Superfood Creamer?
20 per 1 Tbsp (15ml) serving, and 133 per 100 g.
How much sodium is in Laird Superfood Pumpkin Spice Coconut Superfood Creamer?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laird Superfood, LLC submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov