Kencko · Drink Mixes
Pumpkin Spice Instant Smoothies
One sachet (22g) serving of Pumpkin Spice Instant Smoothies by Kencko has 70 calories, 10g of sugars and 25mg of sodium, as submitted by C M Imports, Inc. to USDA (FoodData Central 2670692, record updated Oct 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670692, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C M Imports, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810115240129
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 45% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 50 g | 45% |
| Sodium | 114 mg | 250 mg | 42% |
| Protein | 9.1 g | 0 g | 85% |
| Calories | 318 | 375 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): DRIED PUMPKIN+, DRIED DATE+, DRIED CARROT+, DRIED APPLE+, DRIED BANANA+, CINNAMON+, DRIED ORANGE+, GROUND NUTMEG+, DRIED GINGER+, AND APPLE FIBER+. +ORGANIC
The statement lists 10 ingredients at the top level, beginning with Dried Pumpkin+, Dried Date+, Dried Carrot+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement C M Imports, Inc. submitted to USDA (FoodData Central 2670692).
More Kencko drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kiwi, Apple and Spinach Greens Instant Smoothies Sachets, Kiwi | 364 | 59.09 g | 91 mg |
| Orange, Pineapple and Blue Spirulina Instant Smoothies, Orange | 364 | 59.09 g | 23 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kencko Pumpkin Spice Instant Smoothies?
70 per 1 sachet (22g) serving, and 318 per 100 g.
How much sodium is in Kencko Pumpkin Spice Instant Smoothies?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C M Imports, Inc. submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov