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Pure Bliss Organics · Wholesome Snacks

Pure Bliss Organics, Energy Bites, Acai Coconut

A 1.4 oz (39.69g) serving of Pure Bliss Organics, Energy Bites, Acai Coconut has 170 calories, 8g of sugars and 30mg of sodium, as submitted by Pure Bliss Organics Inc. to USDA (FoodData Central 1883646, record updated Aug 14, 2018).

Nutrition Facts

Serving size1.4 oz (39.69g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pure Bliss Organics Inc. submitted to USDA, for the declared 39.69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0897363001504
UPC
897363001504
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 36% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pure Bliss Organics, Energy Bites, Acai Coconut against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.2 g42.9 g36%
Sodium76 mg5 mg83%
Protein7.6 g1 g96%
Calories42830089%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other coconut in this aisle

233 of the 5,491 wholesome snacks products are named coconut. Per 100 g their median is 550 calories, 80 mg of sodium and 5 g of protein; 115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hawaiian Host, Creamy Milk Chocolate Covered Coconut HAWAIIAN HOST60 mg452
Organic Coffee Almond Coconut Chews SUNRIDGE FARMS50 mg525
Unsweetened Organic Coconut Chips FIESTA TROPICALE50 mg700

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS*, DATES*, BROWN RICE SYRUP*, COCONUT*, GLUTEN FREE OATS*, BROWN RICE CRISPS*, FLAX MEAL*, SUNFLOWER OIL*, ACAI POWDER*, SEA SALT

The statement lists 10 ingredients at the top level, beginning with Cashews*, Dates*, Brown Rice Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.

Source: the ingredient statement Pure Bliss Organics Inc. submitted to USDA (FoodData Central 1883646).

Questions about this product

How many calories are in Pure Bliss Organics, Energy Bites, Acai Coconut?

170 per 1.4 oz (39.69g) serving, and 428 per 100 g.

How much sodium is in Pure Bliss Organics, Energy Bites, Acai Coconut?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pure Bliss Organics Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov