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Pure Delish · Snack Foods - Nuts

Pure Delish Bircher Porridge Creamy Chia 400g

A 40g serving of Pure Delish Bircher Porridge Creamy Chia 400g has 150 calories, 8g of sugars and 0mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2182865, record updated Jun 22, 2021).

Nutrition Facts

Serving size40g
Amount per serving
Calories150
% Daily Value*
Total Fat 5g7%
Saturated Fat 1.5g7%
Trans Fat not declared
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 5g17%
Total Sugars 8g
Includes Added Sugars not declared
Protein 5g9%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

9420000252925
UPC
9420000252925
Category
Snack Foods - Nuts
Records
1 under this UPC

What is in it

Ingredients (as submitted): Oats, Dates , Apricots , Almonds, Chia Seeds, Organic Coconut Sugar, Organic Coconut, Cinnamon, Nutmeg

The statement lists 9 ingredients at the top level, beginning with Oats, Dates, Apricots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2021), not the label on the shelf today.

Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2182865).

More Pure Delish snack foods - nuts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Pure Delish Bircher Porridge Creamy Chia 400g?

150 per 40g serving, and 378 per 100 g.

How much sodium is in Pure Delish Bircher Porridge Creamy Chia 400g?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov