Laura Chenele's · Cheese
Pure Goat Mikl, Cheese, Pmento & Gar;o
One oz (28g) serving of Pure Goat Mikl, Cheese, Pmento & Gar;o by Laura Chenele's has 70 calories, less than 1g of sugars and 115mg of sodium, as submitted by Laura Chenel's Chevre, Inc. to USDA (FoodData Central 1922685, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922685, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laura Chenel's Chevre, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027958141708
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 16% carbohydrate, 62% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 411 mg | 643 mg | 17% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GOAT MILK, BELL PEPPERS, CANOLA/OLIVE OIL BLEND, DRIED TOMATO, BASIL, SHALLOTS, PARSLEY, PARMESAN CHEESE, GARLIC, BALSAMIC VINEGAR, SALT, BLACK PEPPER, CITRIC ACID, CAYENNE PEPPER, MICROBIAL ENZYME.
The statement lists 15 ingredients at the top level, beginning with Cultured Pasteurized Goat Milk, Bell Peppers, Canola/olive Oil Blend. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Laura Chenel's Chevre, Inc. submitted to USDA (FoodData Central 1922685).
Questions about this product
How many calories are in Laura Chenele's Pure Goat Mikl, Cheese, Pmento & Gar;o?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Laura Chenele's Pure Goat Mikl, Cheese, Pmento & Gar;o?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laura Chenel's Chevre, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov