GetFoodFacts

Pure Organic · Processed Cereal Products

Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz

One bar (48g) serving of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz has 180 calories, 25g of sugars and 0mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2521574, record updated Apr 24, 2019).

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 25g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 1.1mg6%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854210001063
UPC
854210001063
Category
Processed Cereal Products
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than nearly all of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 gSugar per 100 g across 1,868 processed cereal products4 g52 gmedian 27 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars51.5 g26.8 g100%
Sodium8 mg360 mg3%
Protein6 g7.1 g36%
Calories37240020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other blueberry in this aisle

70 of the 1,868 processed cereal products are named blueberry. Per 100 g their median is 400 calories, 289 mg of sodium and 6 g of protein; 2 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.

What is in it

Ingredients (as submitted): Dates*, cashew butter*, dried blueberries* (blueberries*, apple juice concentrate*), almonds*, walnuts*, lemon juice concentrate*.*Organic

The statement lists 6 ingredients at the top level, beginning with Dates*, Cashew Butter*, Dried Blueberries* (blueberries*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2521574).

More Pure Organic processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz41042.3 g205 mg
Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz46923.4 g238 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

180 per 1 bar (48g) serving, and 372 per 100 g.

How much sodium is in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov