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Quality You Can See · Cakes, Cupcakes, Snack Cakes

Quality You Can See, Lemon Filled Donuts

One donuts (42g) serving of Quality You Can See, Lemon Filled Donuts has 190 calories, 14g of sugars and 200mg of sodium, as submitted by Maple Donuts Inc to USDA (FoodData Central 2056250, record updated Nov 2, 2017).

Nutrition Facts

Serving size1 donuts (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 200mg9%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maple Donuts Inc submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076265007276
UPC
076265007276
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quality You Can See, Lemon Filled Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g31.8 g53%
Sodium476 mg289 mg94%
Protein7.1 g3.7 g96%
Calories45238690%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other filled in this aisle

282 of the 8,749 cakes, cupcakes, snack cakes products are named filled. Per 100 g their median is 398 calories, 289 mg of sodium and 3.5 g of protein; 272 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Caramel Filled Mini Cupcakes WONDERSHOP380 mg408
Cake Boss, Filled Cupcakes, Excellent Peppermint CAKE BOSS377 mg500
Chocolate Souffle Dark Chocolate Filled Mini Desserts OUR SPECIALTY375 mg556

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filled", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, MONO- AND MALTODEXTRIN, MONO-AND APPLE FILLING CONTAINS: WATER, CORN SYRUP, MODIFIED FOOD STARCH, APPLES, CONTAINS 2% OR STARCH, APPLES, CONTAINS 2% OR LESS OF THE FOLLOWING:, CITRIC ACID, SALT, SPICES, SORBATE SODIUM BENZOATE AND SODIUM PROPIONATE (PRESERVATIVE) POTASSIUM, MALTITOL SYRUP

The statement lists 27 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.

Source: the ingredient statement Maple Donuts Inc submitted to USDA (FoodData Central 2056250).

More Quality You Can See cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plain Cake Mini Donuts44411.11 g511 mg
Pumpkin Fritters38117.7 g159 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quality You Can See, Lemon Filled Donuts?

190 per 1 donuts (42g) serving, and 452 per 100 g.

How much sodium is in Quality You Can See, Lemon Filled Donuts?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maple Donuts Inc submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov