GetFoodFacts

Cub · Cakes, Cupcakes, Snack Cakes

Quick Pick Donuts

A 103g serving of Quick Pick Donuts by Cub has 320 calories, 14g of sugars and 550mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2467035, record updated Nov 15, 2022).

Nutrition Facts

Serving size103g
Amount per serving
Calories320
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbohydrate not declared
Dietary Fiber 2g7%
Total Sugars 14g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341008322
UPC
029341008322
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 4% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quick Pick Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.6 g31.8 g4%
Sodium534 mg289 mg98%
Protein4.9 g3.7 g77%
Calories31138615%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 554 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cider Donuts DE'LEIGHT427 mg400
Mini Donuts, Double Chocolate MRS. FRESHLEY'S426 mg489
Powdered Sugar Mini Donuts SNACK PLANET426 mg426

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): DONUT MIX(ENRICHED FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), DEXTROSE,SOYBEAN OIL.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SALT,DEFATTED SOY FLOUR,WHEY(MILK), MONO- AND DIGLYCERIDES,SOY FIBER,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE,MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE,NONFAT DRY MILK, MALTODEXTRIN,GUAR GUM,ANNATO(COLOR),TURMERIC (COLOR), ASCORBIC ACID,ENZYMES,POTATO STARCH,EGG WHITES.), WATER, PALM OIL, WATER,SOYBEAN OIL,CONTAINS LESS THAN 2% OF WHEY,SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED,NATURAL FLAVOR., SUGAR.WATER, MALTODEXTRIN.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING AGAR, CELLULOSE GUM,POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID,MONO- AND DIGLYCERIDES, ICING (SUGAR,WATER,CORN SYRUP,CONTAINS 2% OR LESS OF THE FOLLOWING MONO- AND DIGLYCERIDES ARTIFICIAL FLAVOR,AGAR,POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID,LOCUST BEAN GUM, TITANIUM DIOXIDE(COLOR))., CHOCOLATE ICING (SUGAR WATER,PALM OIL, CORN SYRUP, COCOA(PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID,POTASSIUM SORBATE(PRESERVATIVE), ARTIFICIAL FLAVOR)., WATER, SUGAR, CORN SYRUP,MODIFIED FOOD STARCH,APPLES(CONTAINS SULFITES), RASPBERRIES,CONTAINS 2% OR LESS OF THE FOLLOWING:CITRIC ACID, NATURAL FLAVOR,POTASSIUM SORBATE(PRESERVATIVE), SODIUM BENZOATE(PRESERVATIVE), RED 40(COLOR), BLUE 1 (COLOR), WATER SUGAR CORN SYRUP MODIFIED FOOD STARCH,PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING CORN STARCH,SALT NATURAL AND ARTIFICIAL FLAVOR TITANIUM DIOXIDE (COLOR),MONO- AND DIGLYCERIDES BENZOIC ACID POTASSIUM SORBATE,POLYSORBATE 60 YELLOW 5 & YELLOW 6(COLOR), YEAST., KORINTJI CINNAMON, GRANULATED SUGAR, FROZEN APPLES (APPLES, WATER, SALT, ASCORBIC ACID, CITRIC ACID),

The statement lists 40 ingredients at the top level, beginning with Donut Mix(enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2467035).

More Cub cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Pie30818.33 g275 mg
Dutch Apple Pie31722.5 g217 mg
Blueberry Pie31719.17 g283 mg
Strawberry Rhubarb Pie31716.67 g258 mg
Raspberry Danish Coffee Cake32022 g380 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Quick Pick Donuts?

320 per 103g serving, and 311 per 100 g.

How much sodium is in Cub Quick Pick Donuts?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov