Natura Grains · Other Deli
Quinoa Artichokes & Roasted Peppers
One package (210g) serving of Quinoa Artichokes & Roasted Peppers by Natura Grains has 230 calories, 3g of sugars and 780mg of sodium, as submitted by Prana Imports, Inc. to USDA (FoodData Central 2395533, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2395533, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prana Imports, Inc. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852431007635
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 28% |
| Sodium | 371 mg | 353 mg | 54% |
| Protein | 2.9 g | 7.9 g | 12% |
| Calories | 110 | 159 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other peppers in this aisle
87 of the 3,317 other deli products are named peppers. Per 100 g their median is 150 calories, 405 mg of sodium and 9 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Peppers Onion Meal HANNAFORD | 289 mg | 141 |
| Italian Style Sausage Stuffed Mini Sweet Peppers RIVER CITY MEATS | 286 mg | 143 |
| Satay Chicken Boneless White Chicken with Bamboo Shoots & Red Bell Peppers in a Creamy Satay Sauce SNAPDRAGON | 286 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE (GDL) AND SALT), ARTICHOKES, ONIONS, RED PEPPERS, SUNFLOWER OIL, LEMON JUICE, GARLIC, SALT, PARSLEY, CITRIC ACID, BLACK PEPPER POWDER AND ASCORBIC ACID.
The statement lists 11 ingredients at the top level, beginning with Cooked Quinoa (water, White Quinoa, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Prana Imports, Inc. submitted to USDA (FoodData Central 2395533).
More Natura Grains other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quinoa Sun Dried Tomato Bruschetta | 262 | 3.81 g | 486 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natura Grains Quinoa Artichokes & Roasted Peppers?
230 per 1 package (210g) serving, and 110 per 100 g.
How much sodium is in Natura Grains Quinoa Artichokes & Roasted Peppers?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prana Imports, Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov