Bfree · Mexican Dinner Mixes
Quinoa & Chia Seed Wraps
One wrap (42g) serving of Quinoa & Chia Seed Wraps by Bfree has 110 calories, less than 1g of sugars and 150mg of sodium, as submitted by GS1 Ireland to USDA (FoodData Central 2607118, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607118, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Ireland submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852795005209
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 74% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 61% carbohydrate, 23% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 0.6 g | 74% |
| Sodium | 357 mg | 532 mg | 32% |
| Protein | 9.5 g | 7.1 g | 85% |
| Calories | 262 | 286 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Vegetable Flavored Wraps FRESCADOS | 279 mg | 235 |
| Feta Fillo Wraps PAPA CRISTO'S | 278 mg | 212 |
| Wrawp, Organic Spirulina Wraps WRAWP | 270 mg | 220 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WATER, MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR, BROWN TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, INULIN, FLAXSEEDS, CELLULOSE, XANTHAN GUM, PEA PROTEIN, PEAR JUICE CONCENTRATE, WHITE TEFF FLOUR, CANOLA OIL, MILLED RED QUINOA SEEDS, MILLED CHIA SEEDS, GUAR GUM, CULTURED DEXTROSE, SALT, CELLULOSE GUM, MONO & DIGLYCERIDES, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID, GLUCONO DELTA LACTONE, SORBIC ACID (A MOLD INHIBITOR)
The statement lists 31 ingredients at the top level, beginning with Water, Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement GS1 Ireland submitted to USDA (FoodData Central 2607118).
More Bfree mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Avocado Wraps Tortilla | 263 | 2.63 g | 526 mg |
| High Protein Carb Friendly Wraps | 237 | 2.63 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bfree Quinoa & Chia Seed Wraps?
110 per 1 wrap (42g) serving, and 262 per 100 g.
How much sodium is in Bfree Quinoa & Chia Seed Wraps?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Ireland submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov