Culinaria · Other Deli
Quinoa Tabouli
A 1/2 cup (100g) serving of Quinoa Tabouli by Culinaria has 140 calories, 1g of sugars and 310mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2065899, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065899, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041318091847
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 17% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.1 g | 17% |
| Sodium | 310 mg | 353 mg | 40% |
| Protein | 3 g | 7.9 g | 13% |
| Calories | 140 | 159 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): QUINOA (QUINOA, EXPELLER PRESSED CANOLA OIL SALT, EXTRA VIRGIN OLIVE OIL), TOMATOES, PARSLEY, CELERY EXPELLER PRESSED CANOLA OIL, ONIONS, LEMON JUICE MIX (WATER, LEMON JUICE [WATER, LEMON JUICE, CITRIC ACID]), EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, MINT SALT, GARLIC POWDER, BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Quinoa (quinoa, Expeller Pressed Canola Oil Salt, Extra Virgin Olive Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2065899).
Questions about this product
How many calories are in Culinaria Quinoa Tabouli?
140 per 1/2 cup (100g) serving, and 140 per 100 g.
How much sodium is in Culinaria Quinoa Tabouli?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schnuck Markets, Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov