Roland · Entrees, Sides and Small Meals
Quinoa with Piquillo Pepper Sauce
One cup (210g) serving of Quinoa with Piquillo Pepper Sauce by Roland has 220 calories, 4g of sugars and 680mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 2431730, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2431730, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041224726703
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 61% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 53% carbohydrate, 38% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.4 g | 61% |
| Sodium | 324 mg | 310 mg | 53% |
| Protein | 2.4 g | 4 g | 20% |
| Calories | 105 | 158 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other sauce in this aisle
72 of the 1,349 entrees, sides and small meals products are named sauce. Per 100 g their median is 110 calories, 329 mg of sodium and 4.3 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato and Jalapeno Pepper Sauce Quinoa Bowl HEAVEN & EARTH | 259 mg | 70 |
| Campbell's, Spaghettios Micros, Original Microwavable Pasta in Tomato and Cheese Sauce CAMPBELL'S | 257 mg | 82 |
| All Natural Mac & Cheese Pasta in Cheese Sauce PACIFIC | 246 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PRE-COOKED QUINOA (WATER, QUINOA, GLUCONO DELTA-LACTONE, SALT), PIQUILLO PEPPER, ONION, TOMATO, SUNFLOWER OIL, GREEN PEPPER, LEMON JUICE, SALT, PEPPERMINT, CITRIC ACID, BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Pre-cooked Quinoa (water, Quinoa, Glucono Delta-lactone. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 2431730).
More Roland entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roland, Polenta | 320 | 4 g | 0 mg |
| Pre-cooked Couscous | 367 | 0 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roland Quinoa with Piquillo Pepper Sauce?
220 per 1 cup (210g) serving, and 105 per 100 g.
How much sodium is in Roland Quinoa with Piquillo Pepper Sauce?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Roland Food LLC submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov