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El Trigal · Cake, Cookie and Cupcake Mixes

Rallopan Seasoned Coating Mix

A 3 Tbsp (30g) serving of Rallopan Seasoned Coating Mix by El Trigal has 110 calories, less than 1g of sugars and 570mg of sodium, as submitted by EL TRIGAL to USDA (FoodData Central 474493, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 570mg25%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that EL TRIGAL submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

7730172255122
UPC
7730172255122
Category
Cake, Cookie and Cupcake Mixes
Records
1 under this UPC

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 7% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 74% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rallopan Seasoned Coating Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g40 g7%
Sodium1,900 mg536 mg99%
Protein10 g5.3 g84%
Calories36737936%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

What is in it

Ingredients (as submitted): GROUNDED CRACKERS (ENRICHED WHEAT FLOUR (REDUCED IRON, FOLIC ACID), BEEF FAT, SALT), SALT, ORIGANUM, DEHYDRATED GARLIC.

The statement lists 4 ingredients at the top level, beginning with Grounded Crackers (enriched Wheat Flour (reduced Iron, Folic Acid), Beef Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement EL TRIGAL submitted to USDA (FoodData Central 474493).

Questions about this product

How many calories are in El Trigal Rallopan Seasoned Coating Mix?

110 per 3 Tbsp (30g) serving, and 367 per 100 g.

How much sodium is in El Trigal Rallopan Seasoned Coating Mix?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record EL TRIGAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov