Meijer · Mexican Dinner Mixes
Ranch Taco Shells
A 2 shells (22g) serving of Ranch Taco Shells by Meijer has 100 calories, 1g of sugars and 310mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638018, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638018, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733083362
- Category
- Mexican Dinner Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 94% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 48% carbohydrate, 45% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 0.6 g | 94% |
| Sodium | 1,409 mg | 532 mg | 98% |
| Protein | 9.1 g | 7.1 g | 83% |
| Calories | 455 | 286 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other shells in this aisle
89 of the 1,518 mexican dinner mixes products are named shells. Per 100 g their median is 469 calories, 16 mg of sodium and 6.7 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blue Corn Shells Taco Kit ORTEGA | 1,115 mg | 288 |
| Los Pericos, Taco Shells LOS PERICOS | 1,000 mg | 500 |
| Taco Shells, Nacho Cheese OLD EL PASO | 710 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (BUTTERMILK SOLIDS, DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO, PARSLEY), SALT, DEXTROSE, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], LACTIC ACID, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), POWDERED CELLULOSE, TRACE OF LIME.
The statement lists 5 ingredients at the top level, beginning with Corn Masa Flour, Vegetable Oil (canola Oil And/or Palm Oil), Spice Blend (buttermilk Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638018).
More Meijer mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meijer, Taco Shell, Nacho Cheese | 455 | 4.55 g | 1,864 mg |
| Chili Lime Taco Shells | 455 | 0 g | 1,182 mg |
| White Corn Taco Shells | 500 | 0 g | 0 mg |
| Fajita Small Flour Tortilla | 303 | 3.03 g | 909 mg |
| Bacon Flavored Flour Tortilla Wraps | 300 | 4 g | 760 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Ranch Taco Shells?
100 per 2 shells (22g) serving, and 455 per 100 g.
How much sodium is in Meijer Ranch Taco Shells?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov