Awesome Foods · Other Deli
Raw Lasagna
A 99g serving of Raw Lasagna by Awesome Foods has 170 calories, 4g of sugars and 140mg of sodium, as submitted by AWESOME FOODS to USDA (FoodData Central 2092103, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2092103, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AWESOME FOODS submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 895340001271
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 81% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 27% carbohydrate, 61% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.1 g | 81% |
| Sodium | 146 mg | 353 mg | 10% |
| Protein | 5.1 g | 7.9 g | 26% |
| Calories | 167 | 159 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other lasagna in this aisle
44 of the 3,317 other deli products are named lasagna. Per 100 g their median is 165 calories, 365 mg of sodium and 8.2 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI*, HIMALAYAN SALT, SPINACH*, NUT-SPREAD CASHEWS*, FILTERED WATER, LEMON JUICE*, FRESH GARLIC, PARSLEY*, GRANULATED ONION, BLACK PEPPER*, HIMALAYAN CRYSTAL SALT, SAUCE*, TOMATOES*, SUN DRIED TOMATOES*, EXTRA VIRGIN COLD PRESSED OLIVE OIL*, FILTERED WATER*, DRIED BASIL*, GRANULATED ONION* & GARLIC*, HIMALAYAN SALT TOPPING CASHEWS*, SUNFLOWER SEEDS*, FILTERED WATER, LEMON JUICE*, DILL*, PARSLEY*, GRANULATED ONION*, GRANULATED GARLIC*, BLACK PEPPER*, HIMALAYAN SALT.
The statement lists 28 ingredients at the top level, beginning with Zucchini*, Himalayan Salt, Spinach*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement AWESOME FOODS submitted to USDA (FoodData Central 2092103).
Questions about this product
How many calories are in Awesome Foods Raw Lasagna?
170 per 99g serving, and 167 per 100 g.
How much sodium is in Awesome Foods Raw Lasagna?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AWESOME FOODS submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov