Fresh & Easy · Pre-Packaged Fruit and Vegetables
Ready To Cook Garlic & Herb Potatoes
A 2/3 cup (227g) serving of Ready To Cook Garlic & Herb Potatoes by Fresh & Easy has 270 calories, 3g of sugars and 200mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 509819, record updated Dec 9, 2017).
Values for the declared serving and per 100 g. FoodData Central 509819, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379080501
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.4 g | 30% |
| Sodium | 88 mg | 29 mg | 75% |
| Protein | 2.2 g | 1.8 g | 59% |
| Calories | 119 | 43 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other potatoes in this aisle
372 of the 5,553 pre-packaged fruit and vegetables products are named potatoes. Per 100 g their median is 74 calories, 0 mg of sodium and 2 g of protein; 311 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Sweet Potatoes BIG Y | 68 mg | 112 |
| Russet Idaho Potatoes DICED BLENDS | 67 mg | 124 |
| Chef Essentials Cheddar & Garlic Potatoes GARDEN HIGHWAY | 64 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): RED-SKINNED POTATO, CANOLA OIL, PARSLEY, CHIVE, MINCED GARLIC (WATER, GARLIC, CITRIC ACID), SALT, BLACK PEPPER.
The statement lists 7 ingredients at the top level, beginning with Red-skinned Potato, Canola Oil, Parsley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 509819).
Questions about this product
How many calories are in Fresh & Easy Ready To Cook Garlic & Herb Potatoes?
270 per 2/3 cup (227g) serving, and 119 per 100 g.
How much sodium is in Fresh & Easy Ready To Cook Garlic & Herb Potatoes?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Dec 9, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov