Real Foods · Cheese
Real Foods, Mexican Cheddar Dip
A 2 Tbsp (32g) serving of Real Foods, Mexican Cheddar Dip has 100 calories, less than 1g of sugars and 75mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2054670, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054670, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223009689
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 69% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 9% carbohydrate, 87% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 0 g | 69% |
| Sodium | 234 mg | 643 mg | 6% |
| Protein | 3.1 g | 21.4 g | 2% |
| Calories | 312 | 357 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Cheddar Cream Cheese Spread HATVILLE FARMS | 172 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): BASE (SOUR CREAM [GRADE A CREAM, NON-FAT SKIM MILK, NON-FAT DRY MILK, CULTURE ENZYME, MAYONNAISE [CANOLA OIL, WATER, WHOLE LIQUID EGG, DISTILLED WHITE VINEGAR, SUGAR, SALT, LEMON JUICE FROM CONCENTRATE, MUSTARD SPICE, GUAR GUM, XANTHAN GUM], MICROGARD 1-50 [CULTURED GRADE A NONFAT DRY MILK POWDER MALTODEXTRIN], MICROGARD 100 [CULTURED GRADE A NONFAT DRY MILK POWDER, GRADE A NON FAT DRY MILK POWDER], CARAMELIZED ONIONS (ONION, BALSAMIC VINEGAR CANOLA OIL, SALT, PEPPER THYME) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO COLOR), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLA INHIBITOR), JALAPENO PEPPERS, CHILI POWDER, CUMIN
The statement lists 1 ingredient at the top level, beginning with Base (sour Cream [grade a Cream, Non-fat Skim Milk, Non-fat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2054670).
More Real Foods cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blue Cheese Dip | 367 | 3.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods, Mexican Cheddar Dip?
100 per 2 Tbsp (32g) serving, and 312 per 100 g.
How much sodium is in Real Foods, Mexican Cheddar Dip?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov