Paradise Fruit Company · Wholesome Snacks
Red Cherries
A 5 pieces (30g) serving of Red Cherries by Paradise Fruit Company has 90 calories, 14g of sugars and 25mg of sodium, as submitted by Paradise Fruit Company to USDA (FoodData Central 561903, record updated Dec 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 561903, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paradise Fruit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070327011119
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 53% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 42.9 g | 53% |
| Sodium | 80 mg | 5 mg | 83% |
| Protein | 0 g | 1 g | 0% |
| Calories | 300 | 300 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other cherries in this aisle
128 of the 5,491 wholesome snacks products are named cherries. Per 100 g their median is 325 calories, 0 mg of sodium and 2.5 g of protein; 124 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Bars, Apples + Cherries THAT'S IT. | 57 mg | 286 |
| Sweetened Dried Cherries CHERRYLAND'S BEST | 54 mg | 286 |
| Dark Sweet Cherries TRADER JOE'S | 50 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cherries", one per barcode.
What is in it
Ingredients (as submitted): CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40. PRESERVED WITH: 1/10 OF 1% POTASSIUM SORBATE, BENZOATE OF SODA, SULFUR DIOXIDE.
The statement lists 9 ingredients at the top level, beginning with Cherries, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2017), not the label on the shelf today.
Source: the ingredient statement Paradise Fruit Company submitted to USDA (FoodData Central 561903).
Questions about this product
How many calories are in Paradise Fruit Company Red Cherries?
90 per 5 pieces (30g) serving, and 300 per 100 g.
How much sodium is in Paradise Fruit Company Red Cherries?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paradise Fruit Company submitted to USDA, last updated Dec 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov