Golden Plate · Cheese
Red Pepper Labheh Goat's Milk Strained Yoghurt
A 26.56g serving of Red Pepper Labheh Goat's Milk Strained Yoghurt by Golden Plate has 80 calories, 1g of sugars and 0mg of sodium, as submitted by GOLDEN PLATE to USDA (FoodData Central 1095235, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 1095235, available Sep 29, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GOLDEN PLATE submitted to USDA, for the declared 26.56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3800221970154
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 5% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 0 g | 84% |
| Sodium | 0 mg | 643 mg | 0% |
| Protein | 18.8 g | 21.4 g | 35% |
| Calories | 301 | 357 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): GOAT'S MILK, CULTURE, SALT, RED PEPPER
The statement lists 4 ingredients at the top level, beginning with Goat's Milk, Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement GOLDEN PLATE submitted to USDA (FoodData Central 1095235).
Next questions
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Golden Plate Red Pepper Labheh Goat's Milk Strained Yoghurt?
80 per 26.56g serving, and 301 per 100 g.
How much sodium is in Golden Plate Red Pepper Labheh Goat's Milk Strained Yoghurt?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GOLDEN PLATE submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov