Philadelphia · Cheese
Reduced Fat Cream Cheese
A 2 Tbsp (32g) serving of Reduced Fat Cream Cheese by Philadelphia has 70 calories, 5g of sugars and 115mg of sodium, as submitted by PHILADELPHIA to USDA (FoodData Central 497082, record updated Mar 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1045843.
Values for the declared serving and per 100 g. FoodData Central 497082, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PHILADELPHIA submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 2175203
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 99% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 33% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.6 g | 0 g | 99% |
| Sodium | 359 mg | 643 mg | 13% |
| Protein | 6.3 g | 21.4 g | 7% |
| Calories | 219 | 357 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,947 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Milk Classic Organic Cottage Cheese GOOD CULTURE | 287 mg | 100 |
| Part-skim Ricotta Cheese LOS ALTOS | 286 mg | 214 |
| Woolwich Dairy Inc., Chevrai Goat Cheese WOOLWICH DAIRY INC. | 286 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, WHEY PROTEIN CONCENTRATE, DRIED STRAWBERRIES, WATER, SALT, FOOD STARCH-MODIFIED, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, SORBIC ACID* (AS A PRESERVATIVE), CITRIC ACID*, NATURAL FLAVOR, RED 40, VITAMIN A PALMITATE, CHEESE CULTURE.
The statement lists 17 ingredients at the top level, beginning with Pasteurized Milk and Cream, Sugar, Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement PHILADELPHIA submitted to USDA (FoodData Central 497082).
Questions about this product
How many calories are in Philadelphia Reduced Fat Cream Cheese?
70 per 2 Tbsp (32g) serving, and 219 per 100 g.
How much sodium is in Philadelphia Reduced Fat Cream Cheese?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PHILADELPHIA submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov