Laird Superfood · Coffee
Reduced Sugar Instant Latte
A 1/4 cup (25g) serving of Reduced Sugar Instant Latte by Laird Superfood has 160 calories, 2g of sugars and 10mg of sodium, as submitted by Laird Superfood, LLC to USDA (FoodData Central 2554122, record updated Apr 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554122, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laird Superfood, LLC submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810005130172
- Category
- Coffee
- Records
- 1 under this UPC
How it compares with other coffee
Per 100 g, it has more sugar than 41% of the 400 coffee products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 20% carbohydrate, 75% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among coffee: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 15.4 g | 41% |
| Sodium | 40 mg | 50 mg | 49% |
| Protein | 8 g | 0 g | 79% |
| Calories | 640 | 250 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.
Other latte in this aisle
39 of the 400 coffee products are named latte. Per 100 g their median is 400 calories, 284 mg of sodium and 6.7 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Starbucks, Specialty Coffee Beverage, Caramel Caffe Latte Starbucks Coffee Company | 29 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN), FREEZE-DRIED COFFEE, CHAGA MUSHROOM EXTRACT,* LION'S MANE MUSHROOM EXTRACT,* MAITAKE MUSHROOM EXTRACT,* CORDYCEPS MUSHROOM EXTRACT.*
The statement lists 6 ingredients at the top level, beginning with Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Freeze-dried Coffee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.
Source: the ingredient statement Laird Superfood, LLC submitted to USDA (FoodData Central 2554122).
More Laird Superfood coffee
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instafuel Premium Instant Coffee + Superfood Creamer Single-serve Packets | 542 | 37.5 g | 62 mg |
| Medium Roast Peruvian Focus Functional 100% Arabica Ground Coffee | 0 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laird Superfood Reduced Sugar Instant Latte?
160 per 1/4 cup (25g) serving, and 640 per 100 g.
How much sodium is in Laird Superfood Reduced Sugar Instant Latte?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laird Superfood, LLC submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov