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Se Grocers · Flavored Rice Dishes

Rice Pilaf Long Grain Rice, Orzo and Seasoning

Per 100 g, Rice Pilaf Long Grain Rice, Orzo and Seasoning by Se Grocers has 390 calories, 2g of sugars and 1430mg of sodium, as submitted to USDA (FoodData Central 2419309). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 1430mg62%
Total Carbohydrate 75g27%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 90mg7%
Iron 0mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA. Check the USDA record.

0038259135624
UPC
038259135624
Category
Flavored Rice Dishes
Records
1 under this UPC

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 36% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 75% carbohydrate, 16% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rice Pilaf Long Grain Rice, Orzo and Seasoning against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g36%
Sodium1,429 mg969 mg88%
Protein8.9 g8.9 g57%
Calories39335698%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 553 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Four Cheese Flavor Rice, Vermicelli and Four Creamy Cheeses RICE A RONI1,143 mg375
Harris Teeter, Inc., Arborio Rice with Seasoning Packet Harris-Teeter Inc.1,140 mg340
Seasoned Yellowrice PUBLIX1,140 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN PARBOILED RICE, ORZO (PASTA MADE WITH WHEAT FLOUR), SALT, YEAST EXTRACT, ONIONS*, GARLIC*, OLEORESIN TURMERIC (COLOR).

The statement lists 7 ingredients at the top level, beginning with Long Grain Parboiled Rice, Orzo (pasta Made with Wheat Flour), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2419309).

More Se Grocers flavored rice dishes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Rice Pilaf Long Grain Rice, Orzo and Seasoning?

390 per 100g, and 393 per 100 g.

How much sodium is in Se Grocers Rice Pilaf Long Grain Rice, Orzo and Seasoning?

1430mg per 100 g (62% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov