Casbah · Flavored Rice Dishes
Rice Pilaf
A 1/4 cup (45g) serving of Rice Pilaf by Casbah has 160 calories, less than 1g of sugars and 510mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1865057, record updated Aug 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1865057, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072934692408
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 48% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 84% carbohydrate, 3% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.2 g | 48% |
| Sodium | 1,133 mg | 969 mg | 64% |
| Protein | 11.1 g | 8.9 g | 85% |
| Calories | 356 | 356 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other pilaf in this aisle
58 of the 731 flavored rice dishes products are named pilaf. Per 100 g their median is 356 calories, 1,022 mg of sodium and 8.9 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Mushroom & Herb Flavor Rice Pilaf Mix NEAR EAST | 857 mg | 357 |
| Original Long Grain Rice and Orzo Pasta Seasoned with a Blend of Garlic, Onion and Herbs Rice Pilaf Seasoned Mix FULL CIRCLE | 830 mg | 340 |
| Organic Whole Grain Pilaf LUNDBERG | 825 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pilaf", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE, WHOLE DURUM WHEAT FLOUR, NATURAL FLAVORS WITH YEAST EXTRACT, GRANULATED ONION, SPICES, SEA SALT, GRANULATED GARLIC, EXPELLER PRESSED CANOLA OIL.
The statement lists 8 ingredients at the top level, beginning with Parboiled Long Grain Rice, Whole Durum Wheat Flour, Natural Flavors with Yeast Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1865057).
More Casbah flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Casbah Spanish Regular Rice Pilaf Long Grain | 356 | 2.22 g | 1,022 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Casbah Rice Pilaf?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Casbah Rice Pilaf?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Aug 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov