Mancuso Cheese Co. · Cheese
Ricotta Cheese
One oz (28g) serving of Ricotta Cheese by Mancuso Cheese Co. has 70 calories, less than 1g of sugars and 45mg of sodium, as submitted by Mancusco Cheese Co. to USDA (FoodData Central 1796171, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1796171, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mancusco Cheese Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072459019070
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 12% carbohydrate, 47% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 161 mg | 643 mg | 3% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other ricotta in this aisle
228 of the 15,853 cheese products are named ricotta. Per 100 g their median is 145 calories, 129 mg of sodium and 9.7 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Part-skim Ricotta Cheese 365 WHOLE FOODS MARKET | 123 mg | 140 |
| Ricotta Cheese Part Skim GIANT EAGLE | 123 mg | 140 |
| Ricotta Cheese SIMPLE TRUTH | 121 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ricotta", one per barcode.
What is in it
Ingredients (as submitted): WHEY, MILK, VINEGAR.
The statement lists 3 ingredients at the top level, beginning with Whey, Milk, Vinegar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Mancusco Cheese Co. submitted to USDA (FoodData Central 1796171).
Questions about this product
How many calories are in Mancuso Cheese Co. Ricotta Cheese?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Mancuso Cheese Co. Ricotta Cheese?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mancusco Cheese Co. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov