Craize · Mexican Dinner Mixes
Roasted Arepa
A 4 arepas (28g) serving of Roasted Arepa by Craize has 100 calories, less than 1g of sugars and 120mg of sodium, as submitted by CRAIZE to USDA (FoodData Central 548931, record updated Sep 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 548931, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CRAIZE submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 170000077019
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 85% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 80% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0.6 g | 85% |
| Sodium | 429 mg | 532 mg | 37% |
| Protein | 7.1 g | 7.1 g | 49% |
| Calories | 357 | 286 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
What is in it
Ingredients (as submitted): PRE-COOKED WHITE CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, THIAMIN AND FOLIC ACID), WHITE CORN GRITS (WHITE CORN), CORN OIL, RAW CANE SUGAR, KOSHER SALT, WATER.
The statement lists 6 ingredients at the top level, beginning with Pre-cooked White Corn Meal Enriched (niacin, Iron, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2017), not the label on the shelf today.
Source: the ingredient statement CRAIZE submitted to USDA (FoodData Central 548931).
Questions about this product
How many calories are in Craize Roasted Arepa?
100 per 4 arepas (28g) serving, and 357 per 100 g.
How much sodium is in Craize Roasted Arepa?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CRAIZE submitted to USDA, last updated Sep 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov