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Giant Eagle · Flavored Rice Dishes

Roasted Garlic & Romano Cheese Risotto

A 1/2 cup (86g) serving of Roasted Garlic & Romano Cheese Risotto by Giant Eagle has 320 calories, 6g of sugars and 810mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2533805, record updated Mar 16, 2023).

Nutrition Facts

Serving size1/2 cup (86g)
Amount per serving
Calories320
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 810mg35%
Total Carbohydrate 57g21%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 1g2%
Protein 10g20%
Vitamin D not declared
Calcium 100mg8%
Iron 0.5mg3%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034948887
UPC
030034948887
Category
Flavored Rice Dishes
Records
1 under this UPC

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 95% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 71% carbohydrate, 17% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Garlic & Romano Cheese Risotto against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g2.2 g95%
Sodium942 mg969 mg48%
Protein11.6 g8.9 g90%
Calories37235688%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other risotto in this aisle

32 of the 731 flavored rice dishes products are named risotto. Per 100 g their median is 356 calories, 800 mg of sodium and 8.8 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Risotto with Porcini Mushrooms DAVINCI711 mg356
Vegetable Primavera Italian Risotto ROLAND689 mg356
Farro Risotto with Porcini Mushrooms NATURE'S EARTHLY CHOICE644 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "risotto", one per barcode.

What is in it

Ingredients (as submitted): ARBORIO RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), SUNFLOWER OIL POWDER (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTI-CAKING]), WHEY POWDER, ROASTED GARLIC POWDER, NATURAL FLAVOR, ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), ONION POWDER, SALT, YEAST EXTRACT POWDER, CHIVE.

The statement lists 11 ingredients at the top level, beginning with Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2023), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2533805).

Questions about this product

How many calories are in Giant Eagle Roasted Garlic & Romano Cheese Risotto?

320 per 1/2 cup (86g) serving, and 372 per 100 g.

How much sodium is in Giant Eagle Roasted Garlic & Romano Cheese Risotto?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Mar 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov