Sensible Foods · Wholesome Snacks
Roasted Organic Soy Nuts Crunch Dried Snack
A 3/4 oz (21g) serving of Roasted Organic Soy Nuts Crunch Dried Snack by Sensible Foods has 110 calories, less than 1g of sugars and 70mg of sodium, as submitted by Sensible Foods LLC to USDA (FoodData Central 2010056, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010056, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sensible Foods LLC submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600760000427
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 3% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 22% carbohydrate, 49% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 42.9 g | 3% |
| Sodium | 333 mg | 5 mg | 95% |
| Protein | 38.1 g | 1 g | 100% |
| Calories | 524 | 300 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other nuts in this aisle
22 of the 5,491 wholesome snacks products are named nuts. Per 100 g their median is 394 calories, 25 mg of sodium and 7.5 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Soynuts DZA BRANDS | 162 mg | 471 |
| Hawaiian Style Rice Asian Recipe Pineapple Rice with Citrus Coconut Sauce, Cabbage Slaw & Peanuts Bowl H-E-B | 157 mg | 147 |
| Liberty Orchards Delights, Fruit Delights, Tropical Fruits Soft Fruit & Nuts Confections LIBERTY ORCHARDS DELIGHTS | 119 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SOY BEANS, ORGANIC SOY BEAN OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Organic Soy Beans, Organic Soy Bean Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement Sensible Foods LLC submitted to USDA (FoodData Central 2010056).
More Sensible Foods wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sensible Foods, Oasis Blend Crunch Dried Fruit, Peach, Mango & Banana | 438 | 87.5 g | 0 mg |
| Crunch Dried Fruit Snacks, Cherry Berry | 400 | 60 g | 250 mg |
| Apple Harvest Crunch Dried Fruit Snacks | 389 | 55.56 g | 333 mg |
| Tropical Blend Crunch Dried Fruit Snacks | 389 | 61.11 g | 250 mg |
| All-natural 100% Fruit Tropical Blend Crunch Dried Snacks | 389 | 55.56 g | 222 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sensible Foods Roasted Organic Soy Nuts Crunch Dried Snack?
110 per 3/4 oz (21g) serving, and 524 per 100 g.
How much sodium is in Sensible Foods Roasted Organic Soy Nuts Crunch Dried Snack?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sensible Foods LLC submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov