Biena · Chips, Pretzels and Snacks
Rockin' Ranch Chickpea Snacks
One oz (28g) serving of Rockin' Ranch Chickpea Snacks by Biena has 110 calories, 2g of sugars and 290mg of sodium, as submitted by Biena, LLC to USDA (FoodData Central 1999490, record updated Jun 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2187628.
Values for the declared serving and per 100 g. FoodData Central 1999490, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Biena, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003780638
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 56% carbohydrate, 23% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 1,036 mg | 607 mg | 85% |
| Protein | 21.4 g | 7.1 g | 97% |
| Calories | 393 | 500 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chickpea in this aisle
181 of the 10,242 chips, pretzels and snacks products are named chickpea. Per 100 g their median is 455 calories, 588 mg of sodium and 17.6 g of protein; 167 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chickpea Crisps, Olive Oil & Herb OFF THE EATEN PATH | 821 mg | 464 |
| Sea Salt Himalayan Happiness Organic Chickpea Puffs HIPPEAS | 821 mg | 464 |
| Sea Salt & Vinegar Roasted Chickpea Snack SIMPLY BALANCED | 821 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpea", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, RANCH SEASONING (SALT, SUGAR, TOMATO POWDER, GARLIC POWDER, ONION POWDER, GUM ARABIC, YEAST EXTRACT, SPICES, NATURAL FLAVORS, MUSTARD, DEHYDRATED PARSLEY, MALIC ACID, LACTIC ACID*, CITRIC ACID)
The statement lists 3 ingredients at the top level, beginning with Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Ranch Seasoning (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Biena, LLC submitted to USDA (FoodData Central 1999490).
More Biena chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Roasted Chickpea Snacks | 393 | 21.43 g | 429 mg |
| Biena, Chickpea Snacks, Honey Roasted | 429 | 14.29 g | 357 mg |
| Barbeque Chickpea Snacks | 429 | 3.57 g | 857 mg |
| Sea Salt Chickpea Snacks | 429 | 3.57 g | 714 mg |
| Himalayan Pink Salt Chickpea Snacks | 429 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Biena Rockin' Ranch Chickpea Snacks?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Biena Rockin' Ranch Chickpea Snacks?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Biena, LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov