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Fannie May · Other Snacks

Rocky Road Crunchy Almonds, Pecans and Fluffy Marshmallows Coated in Milk Chocolatier's Mix

A 1/4 cup (30g) serving of Rocky Road Crunchy Almonds, Pecans and Fluffy Marshmallows Coated in Milk Chocolatier's Mix by Fannie May has 150 calories, 14g of sugars and 10mg of sodium, as submitted by Fannie May Confections, Inc. to USDA (FoodData Central 2413569, record updated Nov 8, 2022).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fannie May Confections, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052745082032
UPC
052745082032
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 97% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rocky Road Crunchy Almonds, Pecans and Fluffy Marshmallows Coated in Milk Chocolatier's Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g6.3 g97%
Sodium33 mg964 mg4%
Protein6.7 g16.7 g15%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other almonds in this aisle

88 of the 7,275 other snacks products are named almonds. Per 100 g their median is 500 calories, 225 mg of sodium and 13.3 g of protein; 11 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, VANILLA EXTRACT), ROASTED ALMONDS, ROASTED PECANS.

The statement lists 4 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2022), not the label on the shelf today.

Source: the ingredient statement Fannie May Confections, Inc. submitted to USDA (FoodData Central 2413569).

More Fannie May other snacks

Questions about this product

How many calories are in Fannie May Rocky Road Crunchy Almonds, Pecans and Fluffy Marshmallows Coated in Milk Chocolatier's Mix?

150 per 1/4 cup (30g) serving, and 500 per 100 g.

How much sodium is in Fannie May Rocky Road Crunchy Almonds, Pecans and Fluffy Marshmallows Coated in Milk Chocolatier's Mix?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fannie May Confections, Inc. submitted to USDA, last updated Nov 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov