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Roland · Herbs and Spices

Roland, Sesame Seeds, Wasabi

One tsp (5g) serving of Roland, Sesame Seeds, Wasabi has 30 calories, 1g of sugars and 45mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 1867731, record updated Jun 25, 2017).

Nutrition Facts

Serving size1 tsp (5g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041224824508
UPC
041224824508
Category
Herbs and Spices
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other herbs and spices

Per 100 g, it has more sugar than 83% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among herbs and spices: sugar per 100 g

Sugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roland, Sesame Seeds, Wasabi against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g0 g83%
Sodium880 mg307 mg54%
Protein20 g0 g95%
Calories600097%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other seeds in this aisle

50 of the 1,891 herbs and spices products are named seeds. Per 100 g their median is 562 calories, 0 mg of sodium and 16.7 g of protein; 46 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roasted Sesame Seeds Crushed ASSI600 mg700
Kminek Caly Caraway Seeds KAMIS200 mg367
Tahini Ground Sesame Seeds NATURAL DIRECTIONS179 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SESAME SEEDS, SALT, SEASONINGS, SUGAR, NATURAL WASABI FLAVORING, BETA CAROTENE, BLUE NO.1, YELLOW NO.5.

The statement lists 8 ingredients at the top level, beginning with Sesame Seeds, Salt, Seasonings. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 1867731).

More Roland herbs and spices

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Curry Sesame Seeds6000 g900 mg
Pure Ground Tahini6437.14 g250 mg
Wild Swedish Lingonberries18444.74 g0 mg
Peppers, Onions, & Spices Jalapeo Spread143n/a1,000 mg
Ras El Hanout Spice Blend0n/a5,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roland, Sesame Seeds, Wasabi?

30 per 1 tsp (5g) serving, and 600 per 100 g.

How much sodium is in Roland, Sesame Seeds, Wasabi?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Roland Food LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov