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Roundy's · Cheese

Roundy's, Cream Cheese, Light

A 2 Tbsp (30g) serving of Roundy's, Cream Cheese, Light has 60 calories, less than 1g of sugars and 150mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1884098, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 150mg7%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011150515016
UPC
011150515016
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 18% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roundy's, Cream Cheese, Light against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g0 g71%
Sodium500 mg643 mg22%
Protein6.7 g21.4 g8%
Calories20035710%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,146 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
4% Small Curd Cottage Cheese FOOD CLUB398 mg97
Kemps, 1% Low Fat Cottage Cheese KEMPS398 mg71
Shoprite, Small Curd Cottage Cheese SHOPRITE398 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM, WATER, MALTODEXTRIN*, CORN STARCH*, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE*, SALT, CHEESE CULTURE, NATURAL FLAVORS*, STABILIZERS (CAROB BEAN AND/OR XANTHAN GUMS), POTASSIUM SORBATE (PRESERVATIVE)*, CITRIC ACID*, LACTIC ACID*, SODIUM CITRATE*, SODIUM PHOSPHATE*, VITAMIN A PALMITATE.

The statement lists 16 ingredients at the top level, beginning with Pasteurized Milk and Cream, Water, Maltodextrin*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1884098).

More Roundy's cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roundy's, Light String Cheese2140 g679 mg
Roundy's, Select, Con Queso Salsa1503.33 g533 mg
Roundy's, Neufchatel Cheese2503.57 g339 mg
Snack Cheese, Cheddar26710 g1,733 mg
Snack Cheese, Sharp Cheddar26710 g1,767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roundy's, Cream Cheese, Light?

60 per 2 Tbsp (30g) serving, and 200 per 100 g.

How much sodium is in Roundy's, Cream Cheese, Light?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov