Swamp Boys · Ketchup, Mustard, BBQ and Cheese Sauce
Rub's Bold Yeller Mustard Bbq Sauce
A 2 Tbsp (29g) serving of Rub's Bold Yeller Mustard Bbq Sauce by Swamp Boys has 45 calories, 8g of sugars and 170mg of sodium, as submitted by Swamp Boys BBQ, LLC to USDA (FoodData Central 2631391, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631391, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Swamp Boys BBQ, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868763000237
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 1 under this UPC
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 70% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.6 g | 20 g | 70% |
| Sodium | 586 mg | 941 mg | 21% |
| Protein | 0 g | 0 g | 0% |
| Calories | 152 | 118 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 924 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golding Farms, Dipping Sauce, Honey Mustard GOLDING FARMS | 467 mg | 367 |
| Sweet & Spicy Bourbon Bbq Sauce ROBERT ROTHSCHILD FARM | 467 mg | 167 |
| Original Tartar Sauce CERULEAN SEAS | 467 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MUSTARD, APPLE CIDER VINEGAR, HONEY, BROWN SUGAR, TOMATO PASTE, WORCESTERSHIRE SAUCE ((DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND) CHIPOTLE PEPPERS, GARLIC POWDER, BLACK PEPPER, LIQUID SMOKE, HERBS AND SPICES
The statement lists 6 ingredients at the top level, beginning with Mustard, Apple Cider Vinegar, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Swamp Boys BBQ, LLC submitted to USDA (FoodData Central 2631391).
Questions about this product
How many calories are in Swamp Boys Rub's Bold Yeller Mustard Bbq Sauce?
45 per 2 Tbsp (29g) serving, and 152 per 100 g.
How much sodium is in Swamp Boys Rub's Bold Yeller Mustard Bbq Sauce?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Swamp Boys BBQ, LLC submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov