Healthy Choice · Meat and Poultry, Prepared
Salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ
One steak w sauce (148g) serving of Salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ by Healthy Choice has 100 calories, 1g of sugars and 440mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2521185, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2521185, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 148g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094643416694
- Category
- Meat and Poultry, Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 58% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 37% carbohydrate, 5% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0.3 g | 58% |
| Sodium | 297 mg | 598 mg | 17% |
| Protein | 9.5 g | 17.5 g | 5% |
| Calories | 68 | 236 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other sauce in this aisle
52 of the 2,218 meat and poultry, prepared products are named sauce. Per 100 g their median is 190 calories, 460 mg of sodium and 13.8 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meat Sauce w/Turkey 6/5# 30# JTM Food Group | 228 mg | 118 |
| Brakebush Sauce-Sations Breaded Boneless Wings, Breast Chunks, Par-Fried Brakebush | 200 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): Salisbury Steak (Beef, Water, Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Bread Crumbs [Bleached Wheat Flour, Yeast, Salt, Sugar], Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Dried Egg Whites, Burgundy Wine, Salt, Canola Oil, Garlic, Butter [Cream, Salt], Potassium Chloride, Spice, Dehydrated Garlic, Onion Powder), Water, Mushrooms, Onions, Modified Corn Starch, Tomato Paste, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Burgundy Wine Flavor (Wine, Salt, Flavor), Salt, Garlic Powder, Mushroom Powder, Spice, Caramel Color. CONTAINS: EGG, MILK, SOY, WHEAT
The statement lists 17 ingredients at the top level, beginning with Salisbury Steak (beef, Water, Onions. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2521185).
Questions about this product
How many calories are in Healthy Choice Salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ?
100 per 1 steak w sauce (148g) serving, and 68 per 100 g.
How much sodium is in Healthy Choice Salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov