GetFoodFacts

Mai · Sushi

Salmon & Tuna Poke Bowl Wr

A 283g serving of Salmon & Tuna Poke Bowl Wr by Mai has 430 calories, 17g of sugars and 1400mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 1971921, record updated Aug 22, 2019).

Values for the declared serving and per 100 g. FoodData Central 1971921, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size283g
Amount per serving
Calories430
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1400mg61%
Total Carbohydrate 68g25%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840031403148
UPC
840031403148
Category
Sushi
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other sushi

Per 100 g, it has more sugar than 79% of the 520 sushi products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 65% carbohydrate, 19% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sushi: sugar per 100 g

Sugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salmon & Tuna Poke Bowl Wr against the 520 sushi products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g5 g79%
Sodium496 mg347 mg85%
Protein5.7 g5.6 g51%
Calories15115445%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.

What is in it

Ingredients (as submitted): SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, RAW TUNA, AVOCADO, HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), CUCUMBER, LETTUCE, PONZU SOY (WATER, SOY SAUCE [WHEAT, SOY BEANS, SALT] SUGAR, VINEGAR, SALT, YUZU CITRUS JUICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), SCALLIONS, EDAMAME, PICKLED GINGER (GINGER, WATER, SALT. SUGAR, VINEGAR), YUZU KOSHO (YUZU ORANGE, CHILLI, SALT), SESAME OIL.

The statement lists 13 ingredients at the top level, beginning with Sushi Rice (water, White Rice, Sushi Vinegar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 1971921).

More Mai sushi

ProductCalories per 100 gSugars per 100 gSodium per 100 g
All Tuna Nigiri Roll Combo1515.17 g345 mg
Rainbow Roll Wr1514.48 g290 mg
Double Shrimp Roll Wr1506.97 g328 mg
Sriracha Double Spicy Tuna Roll Wr1525.28 g363 mg
Hot Mama Roll Wr1525.52 g379 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mai Salmon & Tuna Poke Bowl Wr?

430 per 283g serving, and 151 per 100 g.

How much sodium is in Mai Salmon & Tuna Poke Bowl Wr?

1400mg per serving (61% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Genji, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov