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Pan's · Other Snacks

Salt & Pepper Mushroom Jerky

A 3 tbs (30g) serving of Salt & Pepper Mushroom Jerky by Pan's has 110 calories, 5g of sugars and 250mg of sodium, as submitted by Panco Foods LLC to USDA (FoodData Central 2653097, record updated Sep 22, 2023).

Nutrition Facts

Serving size3 tbs (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 16g6%
Dietary Fiber 6g21%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein <1g2%
Vitamin D 9mcg45%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Panco Foods LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891742002045
UPC
891742002045
Category
Other Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 69% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salt & Pepper Mushroom Jerky against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g6.3 g69%
Sodium833 mg964 mg41%
Protein3.3 g16.7 g3%
Calories36744832%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other jerky in this aisle

1,342 of the 7,275 other snacks products are named jerky. Per 100 g their median is 286 calories, 1,643 mg of sodium and 37.1 g of protein; 120 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Flank Steak Beef Jerky, Pineapple Teriyaki MEAT DISTRICT661 mg286
Fowl Capone Turkey Jerky RIGHTEOUS FELON643 mg250
Beef Jerky Carne Asada TWO CHICKS643 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jerky", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DRIED SHIITAKE MUSHROOMS, AVOCADO OIL, ORGANIC COCONUT SUGAR, WATER, ORGANIC SEASONING (ORGANIC BLACK PEPPER, HIMALAYAN PINK SALT), ORGANIC CHIA SEEDS.

The statement lists 6 ingredients at the top level, beginning with Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.

Source: the ingredient statement Panco Foods LLC submitted to USDA (FoodData Central 2653097).

More Pan's other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Curry Mushroom Jerky36716.67 g633 mg
Applewood Bbq Mushroom Jerky36716.67 g800 mg
Teriyaki Mushroom Jerky39321.43 g1,179 mg
Zesty Thai Mushroom Jerky39421.21 g788 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pan's Salt & Pepper Mushroom Jerky?

110 per 3 tbs (30g) serving, and 367 per 100 g.

How much sodium is in Pan's Salt & Pepper Mushroom Jerky?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Panco Foods LLC submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov